AM: Nice run with Sierra.. We did this kind of fast cause we wanted to keep aneye on tyson cause he just took off and coach wasn't here today.. But It felt good so it didn't bother me...
PM: Warm up and drills... then just a nice 5 with ashley G. and Cassidy.. It was fun and we talked alot so it was fun.. Then I finished up with eight striders! These are the days that I run for... :) |