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May 08, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00

The workout sheet said this was a 6 mile run so... Ha but this was SOOO fun.. I loved it. I ran the warm up to the trail with Rachel P. who is coming back to PV :) and then she turned around and I took of... It was a 2min hard, 1 min easy, 1 min hard, 30sec easy. 30sec hard, 30sec easy. I loved it.. The time flew by and I was pushing really hard. It hurt but it was finally a good hurt not a injury hurt ha. On the cool down home my shins cramped a little but it wasn't a big deal. When I got back I just stretched out..

I love this spring break work out stuff.. Its so much nicer than waiting all day to do your hard workout... I wish it was summer!!!

Comments
From aunker on Tue, Mar 17, 2009 at 15:37:58 from 67.166.64.150

Great Running Weather in ST. G!!!!! Nice work

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