grass warm up, core excercise. parkway. This run was FUN. I started out with sore legs and then they started to feel good and without even really thinking about it the pace just kinda picked up.. Ran with Kaylee the whole time, she is awesome, felt good! 6 barefoot striders after.
3 miler at night with Kaylee, Rachel, And Sierra. We wanted to do a fun night run so we ran from Sierra's to the double churches on washington fields road and then her parents picked us up! The pace was good and fast, I liked it. Hopefully my body agrees tomorrow at practice!! |