STS

Dual in the Desert

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChandis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.50
Total Distance
6.50

warm up and 6 miles over foremaster... The beginning two miles were ROUGH.. I wasn't feeling good at all.. But I finally loosened up and I ran with Rob and Dyllen.. Its kinda fun running with them! :) We got to the water park and I knew I shouldn't stop for too long or I wouldn't want to start so I grabbed a drink from the water fountain and saw that Sierra was leaving so I asked if I could come along and I finished the rest with her! It was fun.. My legs ached a little but I pushed through it and it felt like a good pace.. :)

Add Comment
Race: Dual in the Desert (3.1 Miles) 00:24:01, Place overall: 10, Place in age division: 10
Total Distance
7.00

AM: Artic Circle with some girls.. Nice run.. Legs felt better! READY TO RUN! :)

PM: SOOO CLOSE! I put to much pressure on myself and stressed out. I really wanted to finish 7th on the team and get on varsity.. I got closer though! Its now down to 5 seconds! I'm ready for it. But Next race I'm going to not put to much pressure on it. Just run because I love to run and push myself the hardest I can and then I know I can get what I'm reaching for!!!

Add Comment
Total Distance
10.00

AM: Three in the morning.. The girls were BOOKING IT! But it was fun.. The last part through the neighborhood is always my favorite!!!

PM: Ok so... all day I was SOO ready for a long run.. Like it actually sounded fun.. And then someone told me it was speed and I was ready to flip a buiscut! Then someone told me ohh its only AT so I was like SWEET! lets do this.. Then it turned out to be speed again!!! but it was a good workout! Like always! :) I hit ALL of them pretty good except one :( I don't know if this is the exact order of them but I think it went something like..

3:29

3:30

3:33

3:44 <-- LAME!

3:29

3:30

Add Comment
Total Distance
5.50

PM: warm up. 4 miler and striders... Ready for the race tomorrow thats for sure!!!

Add Comment
Race: Nebo Invitational (3 Miles) 00:22:28, Place overall: 25, Place in age division: 25
Total Distance
8.50

am: three miles with Kaylee. Just me Kaylee and Danny today.. I think Ethan and Jordan were around somewhere too..

RACE: :) :) :) I can't believe this! I felt so good. Pushed it so hard! And had an amazing time on this course! I figured out the mile 1.5 is the area I need to work on.... I start to get tired and give in a little bit.. But at the beginning of mile three I passed coach roberts and he told me I was 30th... I really felt like just sitting there but then I took that last lap hard and ended up getting 5ish more girls and got somewhere around 25.. My time is a huge PR by like a minute! I reached my goal by a long shot! Gotta keep working though. Don't congratulate yourself too much!!

Comments(4)
Total Distance
0.00

 

Add Comment
Total Distance
37.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: