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Snow Canyon

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.50
Total Distance
6.50

5 mile run and 4x200's. Really good run. Solid 200's fun to chill with this awesome team!

 Its really tough for me to be content with how far I've come in running... I'm not a born runner and my body isn't any where close to being made for running.. So of course I can't be up there with the top dogs but I've come so far and I've achieved so much in running. It really amazes me to think of where I was 2 years ago. But sometimes I get frustrated cause I want to do so much more.. I wish I had one more year left of high school to get there! This season has just come and gone all to fast right when I've started to really enjoy the thrill of hard workouts and races... I guess I got track season... After that who knows where running will take me.. But I know its somewhere cause I can't give this stuff up!

Comments(1)
Total Distance
5.50

ahh this is so wierd I actually am not liking taper season this year! haha don't get me wrong its nice but I feel less acomplished at the end of the day! I am excited for state though... and for WINTER TRAINING!!!

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Race: Snow Canyon (3 Miles) 00:21:43
Total Distance
5.00

I did exactly what I wanted. I am not going worry about what happens from here, weither coach decides to put me on varsity or not, cause I did my best and most importantly I had a blast doing it! Pete before the race told me, "Just tell you mind to shut up, and RUN" I did exactly what she said. Right when the gun went off I started stressing about everything, then I just told myself to just relax and role with it.. Then I kept pushing right to where I needed to be.. I wanted to get low 22's so I got where I wanted. Can't wait for region!

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Total Distance
7.75

2mile warm up/6,8,10,12 up and down/1.5 mile cool down.

Ohh goodness! Hardest workout ever! Just kidding but it was tough! I'm so sore from the race yesterday! Mentally I was doing alright, just kept digging when it hurt most but my legs were so cramped and tight and heavy it was CRAZY! I tried to get them to go and nothing would respond. Hopefully my legs recover for tomorrows run.

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Total Distance
7.75

warm up/core/6 miles/5x200's/wierd drill things

Body is way warn out but the run was good.. it was fun to drive out and do something we never do! :)

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Total Distance
4.00

Me and Kaylee went running at like 11 at night! :) we only ended up getting to go 4 though cause her parents called and wanted her home. It was fun though! :)

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Total Distance
36.50
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