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Week starting Sep 06, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
43.00
Total Distance
4.50

RUNATHON!

1st set: 3 miles

2nd set:1 mile

Dash: 1/2 mile

SO FUN! Legs felt pretty good too. up until the dash! :)

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Total Distance
9.00

AM: Got up early and did 3 at home today cause I've got royalty junk to do this morning... It was good. I was very suprised on how good my legs felt after yesterdays runathon! :)

 

PM:warm up and run over to sunrise and then 4 hills... It was tough but It went by pretty quick and felt good.... I've just really enjoyed running these last couple days.. It feels so good!

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Total Distance
12.50

AM: I am so happy to say I ran 3 this morning. I woke up a little later than planned so when I started running I thought oh maybe I'll just do 2 miles... Then I got going and the loop I do is .3 miles so I ran 7 and then thought oh just one more and kept doing that till it got down to me having like 2 minutes till my ride came and 1 loop to go to make it 3 miles.. So I just booked it and made it barely before they came! :)

PM: Long day with no sleep. I almost turned around at 4 and then I just trucked through.. It ended up being a good run I ran with Micheal and we had a pretty good pace going.. He's a way awesome kid. I have loved running so much lately!!!!!

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Total Distance
5.50

Oh my goodness! Such a good day it was just a 4 miler with striders! Felt good. Legs are sore but I didn't really care! I love running :)

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Total Distance
11.50

AM: Artic circle with Kaylee. This is one of the first days my legs have really slowed me down. But I still got it done and we talked to whole way so it went fast and was fun! :)

PM: Pyraminds. 6,8,10,12,12,10,8,6. Really pushed myself and was way happy with this workout! Got the times I wanted too!

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Total Distance
43.00
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