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Week starting Oct 18, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.50
Mon, Oct 19, 2009
Total Distance
4.00

harts.... 2x400, 2x200.... harts.. Ha didn't run all weekend cause I was sick with the flu so these were tough... My body had that feeling you get when you haven't ran for a while.. It feels like your so uncordinated and you don't know how to put one foot in front of the other! We went to IHOP as a team after practice... It was fun! :)

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Tue, Oct 20, 2009
Total Distance
2.50

just around the mall once we got up to salt lake.... FREEZING!

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Wed, Oct 21, 2009
Total Distance
5.00

I am not so sure how far I ran today but I'm gonna put this.. I ran 3 miles in the morning with micheal... I forced him to run with me cause I wanted to go but I couldnt go alone! hahaha... then I ran the warm up with the girls up at state... so that was like another mile.. and then I'm gonna give myself a mile for all the cheering and running I did cause I was sprinting everywhere for a good hour as a girls and then our boys raced!

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Totals
Total Distance
11.50
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