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Week starting Nov 08, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.75
Mon, Nov 09, 2009
Total Distance
3.00

just three with some new girls and that was about it.. I think?

Comments(1)
Tue, Nov 10, 2009
Total Distance
3.00

three with new girls and some lifting..

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Wed, Nov 11, 2009
Total Distance
5.75

four with some of us oldies.. We went a little faster today and we had dyllen with us and Josh Decker jumped in for a minute.. It was fun... we went down dogpound and the time flew even though it wasn't AT when we got back we did 8 striders and then dinked around some more and did 6 more! hahaha CRAZY!! then went and lifted..

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Thu, Nov 12, 2009
Total Distance
5.00

5 mile to GreenSprings with Sierra. I was wayyy tired so I didn't know if I was going to be able to go all the way... But once we got up there it was soooo fun! I had a blast! I am so glad she took me on the 5 instead of a 3! hahaha

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Totals
Total Distance
16.75
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